variety of sliced fruits

Receitas práticas e saudáveis para você

Descubra como preparar refeições fáceis e nutritivas com nossos ebooks de receitas.

Ebooks de receitas

Aprenda a cozinhar de forma saudável e prática.

Receitas fáceis para todos os momentos.

Cozinha prática

E-books

Descubra receitas práticas e saudáveis que facilitam sua alimentação e promovem escolhas alimentares adequadas para o seu dia a dia.

2 E-books por apenas R$ 19,90!!

Ganhe 4 cardápios semanais com as receitas dos e-books!!

Receitas Práticas

Descubra como preparar pratos saudáveis e deliciosos com nossas receitas fáceis e práticas.

Ebooks de Receitas

Nossos ebooks oferecem receitas saudáveis e práticas para facilitar suas escolhas alimentares diárias.

A person in a denim jacket holds a cookbook titled 'HEY FLAVOURS!' featuring a decadent image of a stack of pancakes topped with berries and syrup on its cover. The book appears to be on a shelf next to a vintage water dispenser and some stacked glass cups. Additional books with Japanese text are also visible in the background.
A person in a denim jacket holds a cookbook titled 'HEY FLAVOURS!' featuring a decadent image of a stack of pancakes topped with berries and syrup on its cover. The book appears to be on a shelf next to a vintage water dispenser and some stacked glass cups. Additional books with Japanese text are also visible in the background.
Escolhas Alimentares

Ajudamos você a fazer escolhas alimentares adequadas com dicas e receitas simples e saudáveis.

An open recipe book lies on a white surface, revealing a slightly worn page with a detailed contents list. The contents are categorized into different sections like 'ensaladas' and 'platos principales,' with page numbers for various recipes. A shadow is cast over part of the page, and a partially visible white cable is draped across the top. Another book is visible beneath, with colorful images peeking out.
An open recipe book lies on a white surface, revealing a slightly worn page with a detailed contents list. The contents are categorized into different sections like 'ensaladas' and 'platos principales,' with page numbers for various recipes. A shadow is cast over part of the page, and a partially visible white cable is draped across the top. Another book is visible beneath, with colorful images peeking out.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

As receitas saudáveis e práticas mudaram a maneira como me alimento no dia a dia. Obrigado!

Ana Silva

An open cookbook displays a recipe for 'Cabbage Millefeuille with Potatoes, Pesto, and Cheese.' The image on the right page shows the completed dish, presented in a rustic baking dish. Below the book, a large green cabbage is partially visible, adding a fresh element to the scene.
An open cookbook displays a recipe for 'Cabbage Millefeuille with Potatoes, Pesto, and Cheese.' The image on the right page shows the completed dish, presented in a rustic baking dish. Below the book, a large green cabbage is partially visible, adding a fresh element to the scene.

Os eBooks de receitas são incríveis! Simples de seguir e muito saborosos. Recomendo a todos.

Pedro Lima

A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
★★★★★
★★★★★

Entre em Contato

Estamos aqui para ajudar! Entre em contato para dúvidas sobre nossos ebooks de receitas práticas e saudáveis.